Profile

Ryan H

Mid-West US

Followers (0)

Following (0)

distance

907.7 mi

workouts

276

goals & results

7

Current Activity

Stepped: 2.6 mi in 32:00
Notes: StepMill L7;32min;62s/min

Jan 4, 2018 Jan-4

Rowed: 1.2 mi in 08:21
Notes: 2000m/2:07set/8:22min

Jan 4, 2018 Jan-4

Stepped: 2.6 mi in 32:00
Notes: StepMill 32min/L7/62smin; Row 2000m/8:21min/2:03set

Jan 3, 2018 Jan-3

Rowed: 1.2 mi in 08:21

Jan 3, 2018 Jan-3

Stepped: 2.8 mi in 32:00
Notes: StepMill-L7-30min

Nov 14, 2017 Nov-14

Recent Accomplishments

Runcoach

Contributed 7.6 miles

Detroit Marathon & Half Marathon

Contributed 186.7 miles

since December 28, 2015

Ran 300 miles

August 1, 2017

Hi-5

Aaron B. and 4 Others

Completed 125 workouts

July 29, 2017

Hi-5

Coach Tom M. and 4 Others

Swam 25 miles

June 7, 2017

Hi-5

Charles D. and 3 Others

Completed 75 workouts

April 25, 2017

Hi-5

Cori T. and 1 Other

Ran 100 miles

April 2, 2017

Hi-5

Sarah L. and 3 Others

Completed 25 workouts

February 6, 2017

Hi-5

James M. and 2 Others

Ran 100 miles

September 27, 2016

Hi-5

Coach Tom M. and 4 Others

Completed 25 workouts

September 27, 2016

Hi-5

Julie M. and 5 Others

Best Result | Oct 16, 2016

Detroit Free Press/Talmer Bank Marathon | Half marathon

02:09:11

Hi-5

Melissa H. and 9 Others

2nd Best | Oct 6, 2016

New Level of Fitness achieved on Oct 6, 2016 | 4Miles

00:36:12

Hi-5

3rd Best | Sep 28, 2016

New Level of Fitness achieved on Sep 28, 2016 | 5Miles

00:46:27

Hi-5

Ryan H

distance

907.7 mi

workouts

276

goals & results

7

Current Activity

Recent Accomplishments

Activity Graph

Personal Bests