Running with Joy: Unveiling Marathon Success with Runcoach
Major Milestone? The Marathon
What is the secret to your success?
Having fun, actually enjoying the runs.
What is the biggest obstacle to reaching your goals and how do you get over it?
Planning adequately to get the time in and considering travel, so needing to be flexible.
What is the most rewarding part of training?
Being outside in nature, watching the trees change, learning to identify a few, listening to my body and thoughts.
What feedback would you offer on the Runcoach experience?
I did not download the app until the end of September because I thought if I only put in weekly miles I would be okay. But a friend who has run several marathons advised me to buy it. It was a game changer! I now had a plan, it even included rest, timed runs were great and it gave me confidence to know I was doing the right thing. Being able to email the coaches (Cally for me) was great. I asked her several questions, she always answered on time and I felt someone had my back. It made me feel accompanied. The daily tips were also great. Specially the reminders to “not do anything new on race day!” because it is so easy when one is nervous to want to change things up, but I stuck to the plan and it worked. I did go out too fast, I couldn’t help it, but fortunately because I was well trained I was able to keep going. Great experience.