Challenge
How it Works
Testimonials
Pricing
Coach
Search
Log In
X
Log a Workout
Run
Walk
Cycle
Swim
Other
Class
Challenge
How it Works
Testimonials
Pricing
Coach
Log In
Log In
Settings
Privacy
Log Out
Athlete Search
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Athlete Search
William M
Mid-West US
Followers (0)
Following (0)
distance
664.3 mi
workouts
148
goals & results
35
Current Activity
Map & Details
Hide
Jan 10, 2017
Jan-10
Distance: 3.3 mi
Time: 44:33
Avg pace: 13:30 min/mi
Notes: Ran 3.3 miles in 00:44:33
Tracked with garmin
Ran:
3.3 mi in 44:33
Notes: Ran 3.3 miles in 00:44:33
See details
Jan 10, 2017
Jan-10
Map & Details
Hide
Dec 31, 2016
Dec-31
Distance: 6.6 mi
Time: 01:32:14
Avg pace: 13:58 min/mi
Notes: Ran 6.6 miles in 01:32:14
Tracked with garmin
Ran:
6.6 mi in 01:32:14
Notes: Ran 6.6 miles in 01:32:14
See details
Dec 31, 2016
Dec-31
Map & Details
Hide
Dec 30, 2016
Dec-30
Distance: 1.0 mi
Time: 12:58
Avg pace: 12:58 min/mi
Notes: Ran 1.0 miles in 00:12:58
Tracked with garmin
Ran:
1.0 mi in 12:58
Notes: Ran 1.0 miles in 00:12:58
See details
Dec 30, 2016
Dec-30
Map & Details
Hide
Dec 27, 2016
Dec-27
Distance: 1.0 mi
Time: 16:02
Avg pace: 16:02 min/mi
Notes: Ran 1.0 miles in 00:16:02
Tracked with garmin
Ran:
1.0 mi in 16:02
Notes: Ran 1.0 miles in 00:16:02
See details
Dec 27, 2016
Dec-27
Map & Details
Hide
Dec 26, 2016
Dec-26
Distance: 1.2 mi
Time: 15:57
Avg pace: 13:18 min/mi
Notes: Ran 1.2 miles in 00:15:57
Tracked with garmin
Ran:
1.2 mi in 15:57
Notes: Ran 1.2 miles in 00:15:57
See details
Dec 26, 2016
Dec-26
Recent Accomplishments
Detroit Marathon & Half Marathon
Contributed 617.4 miles
since December 28, 2015
Ran 500 miles
October 22, 2016
Hi-5
Lynn A. and 6 Others
Ran 300 miles
August 3, 2016
Hi-5
Coach Tom M. and 6 Others
Completed 75 workouts
August 2, 2016
Hi-5
Thomas H. and 3 Others
Completed 25 workouts
April 13, 2016
Hi-5
Ran 100 miles
April 4, 2016
Hi-5
Best Result
| Nov 10, 2013
Jingle Bell 5k
|
5K
00:28:24
Hi-5
2nd Best
| Aug 10, 2013
Evergreen Lake 5k
|
5K
00:29:40
Hi-5
Elise G. and 1 Other
3rd Best
| Mar 16, 2014
St. Patrick's Day 5k
|
5K
00:30:18
Hi-5
Latest Result
| Mar 6, 2016
Little Rock Marathon
|
Marathon
05:57:36
Hi-5
Activity Graph
This Week
This Month
This Challenge
This Year
Personal Bests
5K
Fastest 5K
00:28:24
November 10, 2013
1/2
Fastest Half Mar
02:26:45
May 3, 2014
Marathon
Fastest Mar
05:13:39
October 20, 2013
5M
Fastest 5 Mile
00:56:28
July 4, 2013
10K
Fastest 10K
01:12:09
September 19, 2015
15K
Fastest 15K
01:53:05
November 8, 2015
Email
Close
Password
Keep Me Logged In
Forgot username?
|
Forgot password?
Tweets by runcoachsays
Our Story
The Team
Blog
Contact Us
Tell Us Your Story
Glossary
Media
Terms & Conditions
Privacy Policy
Runcoach is a brand owned by Focus-N-Fly, Inc Copyright 2024