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 Mid-West US
Followers (0)
Following (0)

distance

664.3 mi

workouts

148

goals & results

35

Current Activity

Map & Details Hide
Jan 10, 2017 Jan-10
Distance: 3.3 mi
Time: 44:33
Avg pace: 13:30 min/mi
Notes: Ran 3.3 miles in 00:44:33
Tracked with garmin
Ran: 6.6 mi in 01:32:14
Notes: Ran 6.6 miles in 01:32:14 See details
Dec 31, 2016 Dec-31
Ran: 1.0 mi in 12:58
Notes: Ran 1.0 miles in 00:12:58 See details
Dec 30, 2016 Dec-30
Ran: 1.0 mi in 16:02
Notes: Ran 1.0 miles in 00:16:02 See details
Dec 27, 2016 Dec-27
Ran: 1.2 mi in 15:57
Notes: Ran 1.2 miles in 00:15:57 See details
Dec 26, 2016 Dec-26

Recent Accomplishments

Contributed 617.4 miles
since December 28, 2015
Ran 500 miles
October 22, 2016
Hi-5 Lynn A. and 6 Others
Ran 300 miles
August 3, 2016
Hi-5 Coach Tom M. and 6 Others
Completed 75 workouts
August 2, 2016
Hi-5 Thomas H. and 3 Others
Completed 25 workouts
April 13, 2016
Hi-5
Ran 100 miles
April 4, 2016
Hi-5
 
Best Result | Nov 10, 2013
Jingle Bell 5k | 5K
00:28:24
Hi-5
2nd Best | Aug 10, 2013
Evergreen Lake 5k | 5K
00:29:40
Hi-5 Elise G. and 1 Other
3rd Best | Mar 16, 2014
St. Patrick's Day 5k | 5K
00:30:18
Hi-5
Latest Result | Mar 6, 2016
Little Rock Marathon | Marathon
05:57:36
Hi-5

Activity Graph

Personal Bests

5K
Fastest 5K
00:28:24
November 10, 2013
1/2
Fastest Half Mar
02:26:45
May 3, 2014
Marathon
Fastest Mar
05:13:39
October 20, 2013
5M
Fastest 5 Mile
00:56:28
July 4, 2013
10K
Fastest 10K
01:12:09
September 19, 2015
15K
Fastest 15K
01:53:05
November 8, 2015
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